Dil Wickremasinghe's Author Archive

What is Trauma?

At Insight Matters we have 55 talented psychotherapists, psychologists and counsellors.  We are proud our therapists come from diverse backgrounds, ethnicities, the neurodiverse and LGBTQ community and are passionate about supporting our clients on a wide range of issues. Along with supporting our clients through counselling and psychotherapy we also want to help them become […]

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Do you have 15 minutes? We are here if you would like to talk…

It’s a difficult time for everyone, the Covid-19 outbreak has imposed severe and unexpected changes to our lives. We aware of the growing emotional distress and anxiety this is causing our nation. As a practice we remain open and provide online counselling and psychotherapy support to our clients. However, if you need support but can’t afford it […]

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Self-Care Through Covid-19

These are very strange times… in fact one might think it’s a bit like being in a blockbuster movie about a deadly virus that is terrorising the public.  But it’s not a movie, this is real life. We are all struggling to adapt to a new routine as schools are shut, businesses are working remotely, […]

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Upcoming CPD Workshop Online Addictive Behaviours – Problems with Porn, Social Media etc.

Presented by: Eoin Stephens Date: Saturday 29th February 2020 | 9:30 am to 4:30 pm Cost: €100 – 70 for students Much of human behaviour now takes place online, and while most of it is harmless, there is also the potential for unhealthy habit-formation and even addiction. Pornography use in particular can become problematic, as […]

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Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.