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Your Mental & Emotional Health

Mind Matters

Your Holistic Health

Body Matters

Meet our Tribe

Meet our Tribe

Welcome to Insight Matters

We are a family owned counselling, psychotherapy and wellness centre.

We support children, adolescents and adults through a wide range of mental health and holistic services.

With a team of 70 talented and dedicated therapists, Insight Matters supports over 500 clients per week.

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Mind Matters

Every individual at some point in their life experiences mental health problems. Therapy gives you a regular time to think and talk about the issues, which are stopping you from living a happier and fuller life.

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Body Matters

The human body is a whole made up of interdependent parts. Our holistic practitioners strive to find the “root” of the problem, and encourage healing through alternative therapies.

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Our Partners

What Our Clients Say

The support I received from Insight Matters was amazing. From the moment I called and met my therapist I was met with professionalism and empathy. I am grateful for their support during a deeply painful period in my life.

This is the first time I have attended counselling, the therapist I met was warm, insightful and so supportive. By talking to her I was able see the cause of my depression and finally set about making real positive changes in my life.

I have struggled to embrace my sexuality for a while and I was worried I wouldn’t find a counsellor who could help. Calling Insight Matters has changed my life, I am out and proud now and so happy I got support!

I was 13 when I told my parents I was transgender. After some research I told them I wanted to see a therapist in Insight Matters… my gender identity is still evolving but I am thankful to have a great therapist by my side.

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Blog, News & Articles

Restore your energy and reawaken your dreams with Wellness Coaching for Mums

“I can’t even explain the love that you feel for your child, it is...

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Online Counselling – How can it help?

At Insight Matters we have 75 talented psychotherapists, psychologists and counsellors.  We are proud...

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If you need us, we’re queer and we’re here!

As an #LGBTQ family owned practice we wanted to mark Pride 2020, announce our...

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A Little Tenderness…

At Insight Matters we have 60 talented psychotherapists, psychologists and counsellors.  We are proud...

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How to Cope with Loneliness during the Coronavirus Pandemic 

At Insight Matters we have 55 talented psychotherapists, psychologists and counsellors.  We are proud...

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What is Parent Mentoring?

At Insight Matters we have a Relationship and Parent Mentor and 55 talented psychotherapists, psychologists, and...

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