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Your Mental & Emotional Health

Mind Matters

Your Holistic Health

Body Matters

Meet our Tribe

Meet our Tribe

Welcome to Insight Matters

We are a family owned counselling, psychotherapy and wellness centre.

We support children, adolescents and adults through a wide range of mental health and holistic services.

Through face to face and online appointments our team of 100 talented and dedicated therapists support over 600 clients per week in our beautifully restored Georgian centre located at 106, Capel Street, Dublin 1.

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Mind Matters

Every individual at some point in their life experiences mental health problems. Therapy gives you a regular time to think and talk about the issues, which are stopping you from living a happier and fuller life.

About Mind Matters

Body Matters

The human body is a whole made up of interdependent parts. Our holistic practitioners strive to find the “root” of the problem, and encourage healing through alternative therapies.

About Body Matters

Our Partners

What Our Clients Say

The support I received from Insight Matters was amazing. From the moment I called and met my therapist I was met with professionalism and empathy. I am grateful for their support during a deeply painful period in my life.

This is the first time I have attended counselling, the therapist I met was warm, insightful and so supportive. By talking to her I was able see the cause of my depression and finally set about making real positive changes in my life.

I have struggled to embrace my sexuality for a while and I was worried I wouldn’t find a counsellor who could help. Calling Insight Matters has changed my life, I am out and proud now and so happy I got support!

I was 13 when I told my parents I was transgender. After some research I told them I wanted to see a therapist in Insight Matters… my gender identity is still evolving but I am thankful to have a great therapist by my side.

More Testimonials

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    Podcasts, Blog, News & Articles

    Dil's Tuning Inward Podcast on Spotify

    Birth Matters

    Have your experiences during pregnancy, birth or the post-natal period affected you so much...

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    The Importance of Resourcing Ourselves

    At Insight Matters we have 75 talented psychotherapists, psychologists, counsellors and wellness practitioners.  We...

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    Restore your energy and reawaken your dreams with Wellness Coaching for Mums

    “I can’t even explain the love that you feel for your child, it is...

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    Online Counselling – How can it help?

    At Insight Matters we have 75 talented psychotherapists, psychologists and counsellors.  We are proud...

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    If you need us, we’re queer and we’re here!

    As an #LGBTQ family owned practice we wanted to mark Pride 2020, announce our...

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    A Little Tenderness…

    At Insight Matters we have 60 talented psychotherapists, psychologists and counsellors.  We are proud...

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