Insight Body MattersOver the last decade, Insight Matters has established itself as one of the leading private providers of psychotherapy and counselling services in Dublin. We pride ourselves for the high quality and wide range of supports we provide through our exceptionally talented and dedicated practitioners. For some time now we have envisaged expanding our current mental health support services into the holistic realm.

Our recent expansion within the walls of 106 Capel Street has now facilitated this as we now provide a number of natural and alternative therapies including chiropractic treatments, holistic massage, homeopathy, naturopathy, reiki and pregnancy specific services.

Insight Matters is a wellness centre in the heart of Dublin City Centre and is home to a tribe of some of Dublin’s top therapists. Wellness, healing, treatment, natural, holistic and alternative therapies are the focus of this luxurious centre as our therapist strive to get to the “root” of your health concerns, and encourage your body to heal naturally.

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Our practitioners have experience working with the following health issues

  • Anxiety & Depression
  • Digestive disorders
  • Chronic pain
  • Fatigue
  • Stress
  • Infertility
  • Cardiovascular disease
  • Musculoskeletal pain
  • Type 2 diabetes
  • Polycystic ovary syndrome
  • Stress
  • Injuries
  • Allergies
  • Asthma
  • Joint Problems
  • Hay fever
  • Insomnia
  • Flus & Colds
  • Fertility, Childbirth & Post-natal Care

What is holistic health?

Now, more than ever before, people are incorporating holistic health practices into their daily lives. Yet those who’ve never explored this wellness methodology may not completely understand its objectives, nor its differences, from modern medical applications.

By definition, holistic means “relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts.”

So, what is holistic health?

Holistic health intends to treat a patient’s body, spirit and mind, rather than simply address a specific condition or illness.

According to the American Holistic Health Association (AHHA), holistic health believes the human body is a “whole made up of interdependent parts.” Consequently, this treatment method strives to find the “root” of the problem, and encourages healing through alternative therapies. In other words, everything going on in the body is interconnected.

Holistic health is about caring for the whole person — providing for your physical, mental, spiritual, and social needs. It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.

Take charge of your wellness and work towards a healthier and fuller life with the support of our wellness team!

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