Body MattersNow, more than ever before, people are incorporating holistic health practices into their daily lives.

Yet those who’ve never explored this wellness methodology may not completely understand its objectives, nor its differences, from modern medical applications.

By definition, holistic means “relating to or concerned with wholes or with complete systems rather than with the analysis of, treatment of, or dissection into parts.”

Chiropractic

Chiropractic is a manual therapy concerned with the good functioning of the nerves, the muscles, the bones, and the joints in the body.

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Life Coaching

Most of us at some point in our personal and professional lives find ourselves stuck, static or lacking direction. Life Coaching is getting you from where you are to where you want to be. 

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NLP (Neuro-linguistic programming)

Neuro-Linguistic Programming (“NLP”) explores the connection between the neurological processes of the brain, the language we use, and the behavioural and thought patterns we have developed through our experiences.

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Wellness Coaching

Wellness coaching can help you to take steps towards your goals and empower you to live the life of your dreams.

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Baby Massage

Baby Massage is an ancient art that deepens your connection with your your baby and can help strengthen the bond between parent and child.

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Homeopathy

Homeopathy is a natural form of medicine used by over 200 million people worldwide. The holistic nature of homeopathy means we treat each person as a unique individual.

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Reiki

Reiki is a Japanese word, that means “life force energy”. When our life force is low, we become stressed and more susceptible to getting sick.

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Kinesiology

Kinesiology, pronounced " kin-easy-ology”, promotes healing and well-being by combining gentle muscle testing with the principles of traditional Chinese medicine.

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Deep Tissue Back, Neck & Shoulders Massage

If you carry tension in your neck and shoulders - this treatment is for you! Your body will thank you!

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Holistic Massage

A holistic massage is a treatment that involves the whole person – mind, body and spirit. The aim is to bring the body into homeostasis.

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Myoskeletal Alignment Sports Massage

Myoskeletal alignment technique is a comprehensive approach to the treatment and rehabilitation of sports injuries and chronic pain conditions.

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Two Hour Pamper Massage

The ultimate in luxury, this treatment combines a full body holistic massage, deep tissue back, neck and shoulders and abdomen, face and scalp!

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Naturopathy

Naturopathy focuses on the whole person, rather than the symptoms of a particular conditions or disease, whereby the root cause of the problem will be identified and treated.

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So, what is holistic health?

Holistic health intends to treat a patient’s body, spirit and mind, rather than simply address a specific condition or illness.

According to the American Holistic Health Association (AHHA), holistic health believes the human body is a “whole made up of interdependent parts.” Consequently, this treatment method strives to find the “root” of the problem, and encourages healing through alternative therapies. In other words, everything going on in the body is interconnected.

Holistic health is about caring for the whole person

providing for your physical, mental, spiritual, and social needs. It’s rooted in the understanding that all these aspects affect your overall health, and being unwell in one aspect affects you in others.

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