Presented by: Eoin Stephens

Date: Saturday 9th May 2020 | 9:30 am to 4:30 pm

Cost: €100

Problems with Social Anxiety & Low Self Esteem are as prevalent as ever, but fortunately they respond well to therapy, especially a structured Cognitive Behavioural Therapy approach.

This workshop will demonstrate how to apply an empathic, exploratory, motivational, developmental, and even existential CBT approach to these issues. CBT is well known as an evidence-based, scientific approach, but it is still a common misunderstanding that this means it has to be formulaic or non-relational.

Participants on this course will be provided with the opportunity to develop a more engaged, process-oriented, person-centred view of CBT, which fits well with other models of therapy, and to get a feel of how it can be helpful in working with the self-criticism, over-caution, distorted sense of other people’s views, and self-consciousness found in Social Anxiety and Low Self-Esteem.

Booking Enquiry

Collection & Use of Personal Information

By submitting your data, you are providing us with some level of personal information. This information is not stored on our website database. However, in order to respond to your enquiry, your data is emailed to our website’s email address where it is saved. Additionally, we may use your contact details to send you marketing material in the future. You may unsubscribe from any emails you receive following our first reply. We do not pass your data on to any third parties.