Justyna Michalow

Training & Accreditation

I am a certified EFT & Matrix Reimprinting practitioner and Ayurveda health coach, educator & therapist. Member of the International Practitioners of Holistic Medicine (IPHM) association for holistic medicine practitioners.


My journey to Ayurveda and EFT (Emotional Freedom Techniques) started at a time in my life when I felt overwhelmed with several health challenges like candida, gastritis, low immunity & frequent infections, panic attacks, sleep issues, anxiety, fatigue, hormonal imbalances, and low mood. At the age of 31, I lost my husband to an incurable genetic disease, and I found myself fighting for survival. I was in a state of chronic stress for a couple of years, feeling hopeless after having tried various treatments. Unfortunately, all of them were aimed at curing the symptoms without addressing the cause.

Only a few years later when I met an Ayurvedic doctor I understood that the root cause of my health issues were unprocessed grief and painful emotions. Once I started following Ayurvedic principles of healing and attended EFT therapy, I discovered I had lived in disconnection of body & mind, not knowing who I really was and what was my purpose in life. I found out that since childhood I carried a lot of limiting beliefs, shame, anger, and fear. I struggled with low self-esteem and unhealthy boundaries. It all had started shifting once I released blocked emotions, did an Ayurvedic home cleanse, changed my diet to meet the needs of my unique body-mind constitution, connected more to the rhythm of nature, and underwent Ayurvedic treatments. Even though my life and health have transformed since, and my symptoms became a thing of the past I still attend Ayurvedic and EFT sessions for ongoing support.

I become fascinated with holistic healing and in 2022 I completed a 2-year diploma in Ayurveda, 200h course for Ayurvedic therapist with Ayuskama Ayurveda Institute in India, and certification for EFT & Matrix Reimprinting practitioners with EFT & MR Academy. I love learning and I keep expanding my knowledge and skills by attending additional courses, training, and regular supervision with my mentors.

I am curious and passionate about the body-mind connection and how every choice we make in daily life matters for our physical, emotional, and mental health. I offer 1 to 1 consultation, mentoring sessions, Ayurvedic treatments and EFT therapy. In addition, I offer group workshops & Ayurveda courses in person & online.

In my work, I encourage clients to connect with their true nature, discover their uniqueness and look at the pain, discomfort or disease as vital messages coming from their bodies as an invitation for deeper healing. All the answers you are seeking are within you, and I am here to support you on this journey.

Experience & Areas of Interest

Issues that I can help with using either EFT, Ayurveda, or both:

  • Stress, anxiety, depression
  • Moving through loss & grief
  • Burnout, lack of energy & fatigue
  • Phobias
  • Physical symptoms of stress like digestive distress, pain and aches, sleep issues, insomnia, headaches, migraine and more
  • Low immunity and often infections like colds, flus or sinus congestion.
  • Women’s health (irregular or painful period, hormonal imbalances, menopause)
  • Nervous system regulation & disease prevention



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