Holly is a fully qualified counsellor and psychotherapist and a pre accredited member of the Irish Association for Counselling and Psychotherapy (IACP). Holly holds a BSc (First Class Hons.) Degree in Counselling and Psychotherapy from IICP, and works in accordance with the professional code of ethics and practice of the IACP.
I work from a compassionate and person-centred framework, which means I believe the client is the expert in their own life and can reach their full potential. I trained as an integrative counsellor and psychotherapist which means I don’t prescribe to a “one size fits all” approach to therapy, but believe that different therapeutic approaches can work for different clients, therefore I use different therapeutic modalities such as humanistic, existential, cognitive behavioural therapy (CBT), choice theory/reality therapy, and psychodynamic therapy. The heart of my practice is ensuring that clients feel heard and accepted, and meeting the client where they are in a way that is friendly, non-judgemental and supportive.
Holly cares deeply about the wellbeing of others, and her career to date has involved working in roles in service or supporting others. Holly has experience working within the higher education sector in a one-to-one support capacity. As your therapist, Holly provides the space that helps you to explore issues that might be impacting your life, such as -but not limited to- anxiety, depression, self-esteem issues, grief and loss, work-related stress, relationship issues, and exploring sexuality and gender identity.
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