Insight Matters Training & Development

Insight Matters provide seminars, training and workshops to individuals, community organisations and to the corporate sector. We provide a range of training with a specific focus on mental health awareness, which introduces participants to the concepts, theories and practices of creating greater personal well-being. Programmes are facilitated by experienced trainers with years of industry related experience. At Insight Matters we believe in providing participant centered training and course numbers are limited to reflect this.


Programmes include:

  • Mental Health Awareness
  • Personal Development
  • Life Skills Training
  • Assertiveness Training
  • Communication Skills
  • Career Direction and Life-Skills
  • Diversity & Equality Awareness
  • Intercultural Awareness
  • Dignity in the Workplace
  • CV Writing Skills and Interview Techniques
  • Anti-Racism Training
  • Sexual Orientation Awareness

Our programmes can be run in a workshop, seminar and briefings format to better suit the requirements of our clients. Our client organisations include banking & finance, legal, academic institutions, healthcare, retail, IT, and pharmaceutical companies.


The location is Insight Matters Head Office, 4Mountjoy Square South, Dublin 1.

Thank you for your booking. If you have any questions please call us now on 01-891 0703 or email We will contact you to confirm your booking within 24 hours.