Personal Development

Being self-aware is the key to good mental health!

I FEEL GOOD… na-na na-na na-na na! Now that I have put that song in your head, let’s take an honest look at mental health in Ireland. For some time now, I have believed that our mental health is our most precious resource as it dictates how we feel about ourselves, who we are and [...]

7-week Personal Development Course with Dil Wickremasinghe and Mary McEvoy

Personal development is about improving yourself. It’s an opportunity for you to explore alternatives in your life, to develop self-confidence, to do things in a new way and to make solid plans to reach your goals. It’s a way to discover more about yourself, your own abilities and what may be holding you back from [...]