Insight Matters Training & Development

Insight Matters provide seminars, training and workshops to individuals, community organisations and to the corporate sector. We provide a range of training with a specific focus on mental health awareness, which introduces participants to the concepts, theories and practices of creating greater personal well-being. Programmes are facilitated by experienced trainers with years of industry related experience. At Insight Matters we believe in providing participant centered training and courses are limited to 8 places only.

 

Programmes include:

  • Mental Health Awareness
  • Personal Development
  • Life Skills Training
  • Assertiveness Training
  • Communication Skills
  • Career Direction and Life-Skills
  • Diversity & Equality Awareness
  • Intercultural Awareness
  • Dignity in the Workplace
  • CV Writing Skills and Interview Techniques
  • Anti-Racism Training
  • Sexual Orientation Awareness

Our programmes can be run in a workshop, seminar and briefings format to better suit the requirements of our clients. Our client organisations include banking & finance, legal, academic institutions, healthcare, retail, IT, and pharmaceutical companies.

Please see below for upcoming in-house training dates and costs. The location is Insight Matters Head Office, 5 Cavendish Row, Dublin 1.

Price

Date

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Supporting LGBTQ Clients – 2 Day Workshop
€175                            TBC   Book Now

Thank you for your booking. If you have any questions please call us now on 01-8910026 or email info@insightmatters.ie. We will contact you to confirm your booking within 24 hours.

 

Creativity

Insight Matters Creativity Workshops

When it comes to looking after your mental health finding ways to express yourself is a sure way to a healthier and fuller life. As children we spent hours drawing, writing, painting, telling stories, singing and dancing. However as adults we are often embarrassed to engage in activities that involve creative expression in the fear that we might look “silly”.

Using creative channels helps you express how you feel or how you would like to feel. This is sometimes the best way to get rid of negative energy by releasing it through creative expression. Expressing yourself enables you to better understand yourself, to become more self-aware and most importantly to have fun!

Insight Matters is delighted to announce two upcoming creative workshops to be held in our newly acquired Ayubowan Room!

Price

Date

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Exploring personal expression through creative writing and drama
€ 40                            TBC   Book Now

 

Price

Date

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Make friends with your sewing machine
€ 30                            TBC   Book Now

Thank you for your booking. If you have any questions please call us now on 01-891 0703 or email info@insightmatters.ie. We will contact you to confirm your booking within 24 hours.