Welcome to Insight Matters

Welcome to Insight Matters Personal Development, Psychotherapy & Counselling Insight Matters was established in 2011 and has city centre offices located at 46 Mountjoy Square, Dublin 1. We offer you a wide range of therapies which include Person-Centred Counselling, Humanistic and Integrative Psychotherapy, Cognitive Behavioural Therapy and Psychoanalysis, depending on your need and preference. Our therapists and [...]

A Wellness Invitation – Mindfulness Day of Silence Sunday 15th April

A Wellness Invitation I urge you to take good care of yourself. It is vitally important that we process our own stress and acknowledge the demands we place on ourselves. It is by taking some time out of our busy schedules to address our own needs and prioritise our own sense of wellbeing that empowers [...]

Dublin Pride Wellness Workshop

As part of the annual Dublin Pride Festival, Suicide or Survive in partnership with Insight Matters is delighted to be hosting a Wellness Workshop aimed at the LGBTQ community and its allies! Date: Friday 16th June Time: 930am-430pm Venue: Clayton Hotel on Cardiff Lane IFSC. The Wellness Workshop is a day for you to take [...]

Sex Therapy (Psychosexual Therapy)

Psychosexual therapy is a specialized form of therapy developed to help people address concerns related to sexual intimacy, sexual function, drive and desire and to increase an individual's understanding of their sexual choices. Individuals can pursue this type of therapy on their own, whether they are single or in a relationship, or with a partner. While [...]

‘Transforming Lives’ Public Talk in ‘Insight Matters’

Insight Matters are hosting a public talk on Saturday 1st April 12.30pm-2pm as part of ‘Transforming Lives’ for Trans Mental Health Mental Week 2017. The key objective this year is to bridge the gap of understanding and create closer ties between trans individuals and the healthcare community working with them. Information is below and at [...]

“When is Porn a Problem?” – A Mental Health Perspective

“When is Porn a Problem?” – A Mental Health Perspective  It is common knowledge that in less than a generation there has been a previously unimaginable change in the availability of pornography, and in the role it plays in our culture and in the lives of many individuals. Every possible variety of porn is now [...]