Blog

Welcome to Insight Matters

Welcome to Insight Matters Personal Development, Psychotherapy & Counselling Insight Matters was established in 2011 and has city centre offices located at 106, Capel Street, Dublin 1. We offer you a wide range of therapies which include Person-Centred Counselling, Humanistic and Integrative Psychotherapy, Clinical Psychology, Cognitive Behavioural Therapy and Psychoanalysis, depending on your need and preference. Our [...]

A Time for Me – Sunday 9th December 10.30am

Save the Date Sunday, December 9th, 2018, begin your morning by joining me at Insight Matters, 46 Mountjoy Square, D 1 You will take the time to nourish your body and soul through Yoga & Mindfulness Practices or simply enjoy a cuppa and some quiet time away from the hustle and bustle. This 2-hour workshop [...]

Dublin Pride Wellness Workshop

As part of the annual Dublin Pride Festival, Suicide or Survive in partnership with Insight Matters is delighted to be hosting a Wellness Workshop aimed at the LGBTQ community and its allies! Date: Thursday 28th June Time: 930am-430pm Venue: The Wisdom Centre, Cork Street, Dublin 8 The Wellness Workshop is a day for you to take time out for [...]

A Wellness Invitation – Mindfulness Day of Silence Sunday 15th April

A Wellness Invitation I urge you to take good care of yourself. It is vitally important that we process our own stress and acknowledge the demands we place on ourselves. It is by taking some time out of our busy schedules to address our own needs and prioritise our own sense of wellbeing that empowers [...]

Dublin Pride Wellness Workshop

As part of the annual Dublin Pride Festival, Suicide or Survive in partnership with Insight Matters is delighted to be hosting a Wellness Workshop aimed at the LGBTQ community and its allies! Date: Friday 16th June Time: 930am-430pm Venue: Clayton Hotel on Cardiff Lane IFSC. The Wellness Workshop is a day for you to take [...]

Sex Therapy (Psychosexual Therapy)

Psychosexual therapy is a specialized form of therapy developed to help people address concerns related to sexual intimacy, sexual function, drive and desire and to increase an individual's understanding of their sexual choices. Individuals can pursue this type of therapy on their own, whether they are single or in a relationship, or with a partner. While [...]